![]() ![]() Processed foods: Processed food is bad for the gut as it can have a harmful effect on the ‘good bacteria’ that live in our gut, interact with our immune system and work as a trigger that leads to chronic inflammation and other health conditions which can cause blood in the stool. If you crave caffeinated foods and drinks, replace your tea, coffee, energy drinks and chocolate with non-caffeinated green tea, turmeric tea, herbal tea, lemon water, buttermilk and jaggery, etc. Do not drink alcoholic beverages or smoke if you have GI bleeding.Ĭaffeine-rich foods and drinks: Caffeine can dehydrate your body, which increases the risk of constipation this can lead to gastrointestinal bleeding in few diseases. Smoking and alcohol: Alcohol and smoking can increase stomach acids and lead to ulcers. So try to avoid white sugar, honey, fruit juices, all-purpose flour, sweets, carbonated and energy drinks, etc. Spicy and greasy food: Spicy, fried, greasy and fatty foods can all cause heartburn and lead to reflux because they prevent the lower esophageal sphincter from fully tightening this creates an opening for stomach acids to flow upward which can work as a trigger.įoods that increase inflammation in the body: Evidence suggests that eating too much added sugar and too many refined carbohydrates can cause inflammation in the stomach. There are certain food options that can increase acid reflux, gas, constipation, inflammation and other conditions which can flare up and worsen the condition. But always choose fresh and seasonal options rather than packaged juices or soups for the wholesome benefits. They all have a good amount of fiber, water, vitamins and minerals. To include this food in your diet, add it in your herbal tea, milk, curry, lentil or pickle.Ĭolourful fruits and vegetables: All colourful fruits and vegetables should be added to your diet to control this condition. It can be had raw, powdered or in pill form. Turmeric: Turmeric is known for its anti-inflammatory properties. Frequent consumption of sweet potato can be beneficial in controlling the bleeding. Sweet potato: Sweet potato contains a good amount of choline, which is a micronutrient that helps reduce inflammation in the body. If you are vegetarian, have more walnuts and flaxseeds regularly. Fatty fish contain a good amount of omega-3 fatty acids. Omega 3 fatty acid-rich food: Omega 3 fatty acids are known as an anti-inflammatory nutrient. If you frequently experience inflammation, some of the following food options can be helpful for you: ![]() If this inflammation is not treated, it can worsen your condition. Inflammation is commonly seen in some digestive issues such as ulcerative colitis, Crohn’s disease, etc. Diet plan for recovery from blood in stool.Which foods to avoid when there is blood in stool.Anti-inflammatory foods to reduce inflammation.Probiotics - Probiotics help with blood in stool in Hindi.What to eat when you see blood in stool.In this article, we will discuss these foods in detail and share an Indian diet plan for a fast recovery. While some dietary changes can help ease this symptom, others can worsen the condition. This symptom is common in some diseases such as piles, anal fissures, stomach ulcers, irritable bowel syndrome, gastrointestinal bleeding, etc. If you see tarry or black poop, it shows that the bleeding is coming from the upper digestive region (such as the esophagus or stomach), which is also medically called melena. Blood in stool is also known as red diarrhea, which simply indicates that there is an injury and bleeding somewhere in the digestive tract (from mouth to anus).īright red blood in the stool indicates bleeding from the lower gastrointestinal tract, the colon or rectum, or from piles. ![]()
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